STRETCHLAB. THE MOST REMARKABLY SIMPLE THING YOU CAN DO TO FEEL BETTER.

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.

In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.

WE LOOK FORWARD TO PARTNERING WITH YOU ON YOUR FLEXIBILITY JOURNEY!

StretchLab Team

Carmela

Flexologist

I have been a Personal Trainer for over 2 years and in addition to my endurance and resistance training - I love being outdoors! I especially enjoy snowboarding, tennis, swimming and dance. Oh, I sing and play multiple instruments too! I love working with StretchLab where I can truly help people and change lives no matter what fitness level you are at!

Paul

Flexologist

I have been a personal trainer for 2 years and a massage therapist for 4 years. I enjoy exercising, spending time with my kids and family, making people laugh and helping people achieve their personal goals in anyway that I can help. I am a country boy from Mississippi I love to hunt and fish and being out doors. I love my co-workers and the feeling of actually helping people. I also love learning new things!

Jessica

Flexologist

I have been in the health and wellness industry for over 8 years as a massage therapist. I have worked with chiropractors and physical therapists. I love everything DOG, also big on adventure, and traveling. Stretch Lab allows me to help people feel good about themselves. By doing assisted stretching, I can physically see and feel the difference I’m making on others. The work environment is positive and you couldn’t ask for a better team here in Texas.

Nadia

Flexologist

I'm a 200 hour registered Yoga instructor - I love Yoga and teaching! I love to be outdoors - camping, hiking, running! Food adventures and good company are great too. I have a passion for people and I love to see people add a spark to their lives. It's nice to be a part of a wellness journey with StretchLab!

Justin

I come from a predominantly competitive sports background, as a swimmer for 13 yrs. Swam collegiality for Syracuse University and Hartwick College. I was the Head Coach of a USA Swimming club team in Plano for 3 years. It was at this time I began Personal Training and helping others understand the body. I’ve been a Yoga Instructor for a little under a year! I enjoy going to the gym, watching documentaries, spending time with my daughter as well as friends and family!

Michelle

Flexologist

I have been in the fitness/wellness industry for 20 years as a massage therapist, personal trainer and nutrition coach. I love exercise and living a healthy lifestyle. Some of my favorite activities include, running, cycling, rowing and strength training. When I'm not working, you can find me with my daughter and my pets. I love how StretchLab has brought true bodywork into the mainstream wellness industry for clients. StretchLab is the bridge of therapy from functional movement.