Welcome to Stretchlab Minneapolis Lakeside

I have a Master’s in Applied Kinesiology and a Bachelor’s in Kinesiology from the University of Minnesota. I am a first responder and carry certifications in personal training, TRX and group exercise training. I have worked with youth, young and older adults, and professional athletes over the past 10 years. I currently lead a musculoskeletal injury prevention and pain management program for staff at the University of Minnesota.

I graduated from the University of Minnesota with a B.S in Kinesiology. I am a certified personal trainer through ACSM and have been helping people achieve their fitness goals for 5+ years. I’ve always found the science of the body and the way it moves fascinating. If I’m not in the studio you can find me at your local gym throwing weights around. My hobbies include basketball, fishing, hiking and trying new foods!

I graduated from the University of Concordia Saint Paul with a B.S. in Exercise Science. I am certified in stretch therapy and have been helping people reprogram and relieve body pain by reconnecting with their nervous system and brain for three years. I have experience with deep tissues massage for over eight years. I enjoy learning and gaining knowledge about people's physical body movements and chronic body pain to find ways to relieve it. I love chasing after my nieces and nephew when I am not at the studio. I also enjoy to travel, hike, work out, explore new restaurants, and usually outside playing volleyball or tennis.

I finished my B.A. in Biology at UW- Eau Claire in 1996. Combining my passion in athletics and Biology, I started personal training with certifications in ACE, NASM, ACSM and continue to present. I enjoy Scuba, camping, archery, hiking, snowshoeing as well as most other outdoor recreations

I graduated from Luther College with a B.A. in Exercise Physiology. My passion for taking care of the body and finding noninvasive ways to address pain and health lead me to StretchLab. I enjoy integrating some of my physical therapy knowledge into sessions. Outside of the studio, you can find me on or in a lake, making music, crafting, or following up on activity, book or movie recommendations from clients!

I graduated from the University of Wisconsin-Milwaukee with a Bachelor's of Science in Kinesiology. I am currently a Graduate Assistant strength and conditioning coach at the University of Minnesota where I am also working towards my Masters Degree in Sports & Exercise Performance. I have worked with a multitude of people from professional athletes to everyday people. A hobby of mine is rugby is all capacities! I am a coach, ref, and former player.