STRETCHLAB. THE MOST REMARKABLY SIMPLE THING YOU CAN DO TO FEEL BETTER.

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.

In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.

WE LOOK FORWARD TO PARTNERING WITH YOU ON YOUR FLEXIBILITY JOURNEY!

StretchLab Team

Alexa

Flexologist

I graduated with honors from St. Catherine University with a Bachelor Of Science degree in Exercise Science, as well as a double minor in Athletic Coaching and Psychology. I found my passion for flexibility training through 20+ years of competitive and professional dancing and coaching at all levels. Currently, I hold a collegiate dance championship title as a coach and use assisted stretching on all of my athletes.

Rachel

Flexologist

Working for StretchLab as a Flexologist is a beautiful complement to being a personal trainer/dance instructor. StretchLab's philosophy aligns with my belief that creating mobility is vital to the success of living a injury free life. When I am not stretching or training, you will find me enjoying a variety of outdoor sports as well as dancing and performing Lindy Hop swing dance.

Emily

I am a Twin Cities native and have been teaching competitive dance locally since 2010. I am a 2014 graduate of the University of Minnesota with a degree in Early Childhood Education. Besides dance, I have studied movement in the form of yoga since 2012 and completed my 200 hour yoga teacher training in 2018. I am very enthusiastic about joining the StretchLab team in Plymouth and cannot wait to help you start feeling more flexible and calm in your daily life!

Jacob

Flexologist

From competing against my siblings growing up, to organized sports, to strength training; health and fitness have always been a passion of mine. This led me to attain my Bachelor of Science in Exercise Science from Winona State University. Currently, I am coaching and leading Crossfit classes in Twin Cities and am excited to take part as one of the first Flexologists here in Minnesota!

Kevin

Flexologist

I played a lot of sports when I was growing up, and like so many people, I had injuries along the way. Learning to work around the injuries inspired me to work with individuals with similar experiences. I specialize in TRX, golf, and soccer fitness. One of the most enjoyable things about working with clients is to see them establish preventative care, which is what brought me to StretchLab.

Lexi

Flexologist

I am a St Paul native and grew up with a love of sports and played fast pitch softball for 12 years. I became interested in the health and wellness industry because of this love for sports and I am currently a Certified Personal Trainer through NETA and also going to school to earn my Masters in Athletic Training.

Ryan

Flexologist

I have a B.S. in Business Administration, along with multiple personal training certifications and experience helping others fix their bodies. Growing up, I was very active in as many sports as I could join. I suffered from a severe disc herniation that left the back of my leg numb for two months until having a spinal surgery. This necessity to heal myself fueled my passion for corrective exercise as medicine.

Kylene

Flexologist

StretchLab gives me the opportunity to fulfill my passion of helping people improve their daily life. I love the personal connections that StretchLab allows me to develop while keeping clients educated and encouraged! I have been a group fitness instructor for 7 years and a certified personal trainer for 5 years. In my spare time, you can find me having fun with my husband and 2 kiddos or running a race!