Welcome to Stretchlab SouthPark

I’m a Marine who moved here from NYC, with a PTA license and a AAS in physical therapy. I joined StretchLab because I believe in what this brand stands for and the services that we provide. I also enjoy helping others in our community and over all just making people feel better.

I’m fascinated by the connection of mind, body and spirit and enjoy working with my clients to help them be their best selves. I utilize my education (BS in Athletic Training and MS in Sport Psychology) and experience in sports performance to help my clients rid themselves of aches, pains, and stress. Outside of StretchLab, you can find me teaching at Gaston College or coaching esports at Belmont Abbey College.

I have been in the Fitness Industry for 27 years and have an extensive background and experience in the industry. I am a National Certified Personal Trainer, Group Fitness Exercise Instructor through AFAA and Les Mills, Flexologist, former EMT and CPR Certified. My main goal is to provide leadership, motivation, and improving well-being for everyone who has decided to make fitness their daily ritual and to make an impact for a lifelong commitment of health and happiness!

I am a Yoga Alliance certified Yoga Instructor with a back ground in Yoga for Athletes, Vinyasa Flow, and Ashtanga. My goal is to help people find their inner strength mentally and physically, to let go and face obstacles in their way. I also love studying the human anatomy and just making people feel better. Whether you’re an athlete to someone who sits at a desk all day, I truly believe in the long term benefits StretchLab offers and hope to see you soon.

I have a B.S. in Kinesiology and a minor in Human Development from UNC Greensboro. I was a competitive gymnast in Charlotte for 10 years and enjoyed learning, through gymnastics, how important stretching is for the body. What I love about StretchLab is being able to educate the community about stretching and learning more about the human body. I love seeing our clients set goals and achieve them. Outside of working at StretchLab, I enjoy coaching tumbling, working out and spending time with my family!

I am an App State graduate with a Bachelors degree in Exercise Science and I am a certified Personal Trainer. I recently moved to Charlotte from Cary, NC, where I developed one year of experience working as a Flexologist at StretchLab. What I love most about working at StretchLab is observing clients’ progress during their sessions and working with them on a personal level to better understand how their goals can be reached. I believe that feeling your best has such a positive impact on all aspects of life. In my free time, I enjoy trying new vegetarian food, weightlifting, and going on walks with my dog!

I graduated from UNC Greensboro with a B.S. in Kinesiology and a minor in Biology. I have a medical background as a US Navy Corpsman, a role which I am currently still serving as a reservist. I learned the importance of stretching through my studies and as a long time athlete. I played soccer, wrestled, and ran track. My goal is to pass on the knowledge of the importance of stretching to help you achieve your goal of overall flexibility, mobility and recovery. Outside of StretchLab, I enjoy weight lifting, hiking and just staying active.

I am a graduate of Catawba College, earning my BS in Exercise Science with a concentration in Human Performance. I have always been very passionate about the health and fitness industry. I was a soccer player for 16 years, so I understand the importance of quality stretching. I aim to use my knowledge and personal experience to help educate those in my community on the benefits of what we do here at StretchLab. Outside of work, you can find me at the gym, hanging out with friends and family, or cranking out new arts & crafts projects!

I have a BS in Health and Fitness Specialist under the department of Kinesiology from East Carolina University. I am also a former D1 cross country and track athlete, and a current avid practicer of yoga. Both have taught me so much about the importance of stretching and flexibility to lead a healthy life! I am so excited to join the StretchLab team and help others do the same. In my free time I'm either at the gym or yoga studio, going to see live music, and spending time with friends and family or my pet bunny Rocky!

I am a graduate from UNC Pembroke with a B.S. in Kinesiology and a minor in Health Promotion. I am a Personal Trainer, Group Fitness Coach and a former track athlete. Being physically active is something I’ve had a passion for since middle school. Playing sports sparked my interest in how the body moves and can repair itself. My goal is to help people improve their overall health by educating them about the benefits of exercising and recovery. Outside of working at StretchLab, I enjoy working out, painting, being outdoors, and poetry.