STRETCHLAB. THE MOST REMARKABLY SIMPLE THING YOU CAN DO TO FEEL BETTER.

StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs.

In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.

WE LOOK FORWARD TO PARTNERING WITH YOU ON YOUR FLEXIBILITY JOURNEY!

StretchLab Team

Karen

Flexologist

After using yoga and nutrition to recover from horseback riding and sports injuries, I became inspired to use my desire to teach to help those in my community find their own path to health and happy movement. I graduated from NUNM in 2016 with my masters in nutrition and a focus in inflammation and pain management through nutrition. My passion is helping people feel and move better and be empowered to take control of their own health.

Sonya

Flexologist

I combine my potpourri of healing modalities to create my own Beyond Quantum Healing sessions. I am certified in many healing practices, including: Nutrition, Massage Cupping, Reflexology, Aroma Therapy and AromaTouch Therapy, Colon Hydrotherapy, Cleansing/Fasting, Reiki. I am an E-RYT 200 Hours with Yoga Alliance, teaching most styles since 2005, and a daily yoga practice since 1997. I am a mom of 3 incredible kids, and crave to be traveling in nature as much as possible.

Sebastian

Flexologist

I’ve been a personal trainer since 2009, servicing corporate, commercial and studio settings. I became a personal trainer so that I could help others overcome mental barriers through a wellness routine and have an enhanced quality of life through movement and stretching. I help clients establish a connection with their body through science-based, habit-forming techniques so they can gain confidence that carries into their life outside of the gym.

Steffie

Flexologist

I love doing yoga and aerial skills such as silks and trapeze. I also love running, climbing, and rowing. I have coached and trained many people in my life so I can tell you now, stretching is a HUGE part of exercise! I have a Bachelors of Science Degree in Applied Health and Fitness and am currently going to school to get a license in massage therapy. I hope to help you in your journey of becoming your best self!

Serena

Flexologist

I am a Oregon native with a strong pull to help others feel more comfortable in their bodies. My greatest strength is building great connections with my clients while helping them achieve their personal flexibility goals. I am a recent graduate from East West College of the Healing Arts. When I'm not at StretchLab, you’ll find me on the Willamette River paddling a Dragon Boat with my Portland team, riding my bike around town, or hanging out with my rad family.

Tawyna

Flexologist

I have an extensive fitness background with multiple certifications including personal training, TRX and yoga where corrective exercise has been a large focus. I have worked with beginners, high level athletes and kids. My general approach is to re-educate the body and its movement patterns so that it functions at an optimal level and to customize that based on the needs of each person that I get the privilege to work with.

Mitch

Flexologist

I am a former collegiate baseball player. I've been a certified personal trainer for 5 years. I specialize in function strength training, sport specific programming, flexibility, and injury prevention. I take pride in encouraging and helping people to be the best version of themselves. My passion is to build people up and bring them to higher levels of physically achievement, confidence and longevity!

Kris

Flexologist

I love to listen to the members of StretchLab and discover how I can support them in their goals whether they want to reduce stress, feel less pain from tight and overactive muscles, or decrease the risk of injury as they train for an important event. My background includes four years of experience as a Certified Personal Trainer and I am currently in the process of becoming a Certified Corrective Exercise Specialist.