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Welcome to Stretchlab Westport

StretchLab instructor assisting person with stretch

First Time 5O-Minute Mobility Assessment Stretch only $59

      Westport Schedule

      One-On-One Stretches

      Flexologists

      Julliana T
      Julliana T
      Flexologist
      I graduated from Sacred Heart University’s renowned Athletic Training Program. I have a passion for helping people feel better and perform better at what they love. Making that positive difference and lasting change to people’s lives is what motivates me to be a better clinician every day.
      Tim M
      Tim M
      Flexologist
      I am a personal trainer, massage therapist, and also a physical therapy aid. I have worked with athletes for years and know the importance of mobility to both performance and injury avoidance.
      Kait D
      Kait D
      Flexologist
      I am a personal trainer certified through NASM, and a Yoga instructor certified through the Yoga Alliance. Yoga and training have taught me the importance of mindful movement through day to day life. I’m passionate about helping my clients achieve their mobility goals and feel the next they can in their bodies!
      Laura K
      Laura K
      Flexologist
      Laura believes that movement is medicine, for our body, mind, and soul! She has been a student and teacher of movement for 34 years, from Dance Aerobics to Outdoor Boot Camps to Fusion Yoga classes. As a Licensed Massage Therapist, Personal Fitness Trainer, and Yoga teacher she inspires her clients to flow in life, breathing in the good and positive as we move and releasing any tension and stress we may be holding onto. Bringing her experience and knowledge to Stretchlab as a Flexologist, Laura is excited to help clients feel better, move better, and enjoy life more fully by tapping into our bodies natural healing ability through assisted stretching!
      Ben H
      Ben H
      Flexologist
      I have a Bachelor's degree in Exercise Science and am currently pursuing my Masters in Exercise and Sports Science at Sacred Heart University. I am a Division 1 Track and Field Decathlete so I understand the benefits that flexibility can provide to people in their daily lives as well as for performance benefits. I am excited to start helping people in their flexibility journey
      Rafael G
      Rafael G
      Flexologist
      As a dedicated personal trainer, Rafael's passion lies in helping people achieve their health and fitness goals. With over 20 years of experience in the industry and certifications from ISSA as a Personal Trainer, IFA in group fitness classes, and CPR, he brings a wealth of knowledge and expertise to every session. His love for fitness has been a lifelong passion, but he took a brief 10-year turn into the banking and IT network administration industry before returning to his true calling. Rafael opened his own gym known as Pulse X Fitness, which is fully digital and designed to provide clients with a comprehensive and effective workout experience. He is particularly passionate about obstacle and trail running and has completed in over 50 races ranging from 5ks to Ultra marathons. For him, fitness is not just a hobby, but a way of life. Rafael's mantra is simple yet powerful: "If you have a Pulse, you have a Purpose."
      Elizabeth S
      Elizabeth S
      Flexologist
      Elizabeth's hands-on experience as a physical therapy aide gives her deep understanding of biomechanics and functional movement. With a lifelong passion for athletics, Elizabeth is inspired to help others enhance their lives with intentional stretching and healthy daily habits. She holds a BS in Biology from Sacred Heart University, with a strong background in Kinesiology & Anatomy. In her free time she loves to go hiking with her dog and spending time with family and friends.
      Qurana G
      Qurana G
      Flexologist
      Qurana began life in Westchester where she was born and raised. She is a certified NASM personal trainer as well as a certified nutrition coach. She has a passion for health and wellness and focuses on healing the body from the inside out. She enjoys being out in nature and loves hiking, reading, traveling and exercising. Qurana believes that through modalities such as stretching, one can start the journey to wholeness and healing. It’s the mind body soul connection that enables us to live a balanced life.

      Our Stretch Services

      One on one session with a Flexologist

      One on One

      A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch. When your referral signs up for a membership you will both get a $25 retail gift credit!
      Follow Westport

      about Westport

      StretchLab is revolutionizing one-on-one assisted stretching and flexibility training classes. In your 25 or 50 minute one-on-one session, you will work with one of our trained flexologists who will guide you through a series of stretches custom designed for your specific needs. In our innovative group sessions – no matter what your range of motion or fitness level is, we have a solution for you. Our group stretches are Flexologist led and will help to increase your flexibility and improve your range of motion.
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