Welcome to Stretchlab Frisco

Bachelors in Kinesiology from the University of North Texas. I worked in Physical Therapy Technician for 4+ years at DOTC. I have a certification in Personal Training through NASM. I was also a collegiate Track and Cross country athlete at UNT, a BLS Provider, and Assistant Track and Cross Country coach for middle school and high school 2018-2020. When I'm not at StretchLab I love to run, bike, swim, lift, play beach volleyball, and basketball, etc. and nearly anything outdoors. I'm a very competitive person, no matter what I'm doing I'm fully invested. I love pushing my body to its limits and pursuing big crazy dreams. What I love about StretchLab is that along with pushing my limits, I am passionate about helping others push their limits and achieve their goals. StretchLab gives me the opportunity to use that passion and drive to help clients reach their flexibility, mobility, range of motion, and freedom of movement goals! Seeing progress and pains and aches go away gets me pumped and excited! I also love that StretchLab allows me to build relationships with awesome clients along the way to their goals. And to encourage and cheer them on along the way as we work towards those goals together! Let's get loose and live long!

I have over 20 years of combined experience in personal training and instructing competitive dance, from ballet to hip-hop styles as well as teaching group fitness. In my free time I enjoy cooking, drawing, hiking, video games, reading, learning new things, and listening to music. I love that StretchLab allows me to make improvements to someone's quality of life, and help people move and function better. Another great aspect I love about StretchLab is the ability to utilize a lifetime of information to make a difference and I am provided the opportunity to continue learning in a field I am passionate about.

I have a Bachelor’s in Kinesiology from LSU and I’m continuing my education with a Master’s of Kinesiology from the University of North Texas. I have a background in sports performance and corrective exercise, as well as a certification in personal training through NASM. When I’m not stretching people, I enjoy reading, working out, listening to music, and spending time with my dog. What I love about StretchLab is that I’m able to share my knowledge with clients to help them achieve their goals and improve their overall quality of life. Another aspect I love is that I get to interact with so many clients and establish relationships with each one.

I've been in the fitness field as a personal trainer for 19 years now with a BS in Kinesiology and Certified as a sports nutritionist. I have also been a competitive body builder for 10 years. I love the outdoors, natural landscapes, and especially traveling to national/state parks. I enjoying watching documentaries and just constantly learning. What I love about StretchLab is that I can affect immediate change for the better in someones life, alleviating pain and tension to improve their quality of life!

I have a B.S. in Kinesiology and am currently pursuing a personal training certification. I enjoy working out, playing basketball, cooking fun meals (especially since I worked in a kitchen for 4 years), skateboarding, and trying new restaurants. I enjoy working for StretchLab because it allows me to help people achieve their physical goals. I also appreciate that I can expand my knowledge in recovery and flexibility by interacting with clients of all body types and physical fitness levels, as well as my fellow teammates!

Bachelors in Kinesiology from the University of Texas Permian Basin, after which I worked in a physical therapy clinic as a technician for over a year. I have a certification in personal training for about 3 years specializing in functional training. I played collegiate soccer for four years at UTPB, a BLS provider and certified lifeguard. In my free time I love to hike, fish, and play sand volleyball along with soccer. I love that StretchLab has given me the opportunity to improve on people’s lives and well being along with helping people move and function to their full potential. I’ve always had a passion to help others reach their goals, get to that range of motion they thought they’d never get back to and I’m excited that I have the opportunity to keep that dream alive.

I am currently in my Junior year at UNT pursuing a degree in Kinesiology Pre Physical Therapy Track. Prior to StretchLab, I was a shoe salesman for 2 years, always helping my customers get the shoe that best suited their needs physically. I also have a background in working out as well as playing sports at the high school level. What I love about working as a flexologist is being able to help people progress their flexibility, as well as improving their quality of life. I also enjoy the conversations I get to have with my clients. Outside of stretching, I really enjoy spending time with my family, going on adventures, and working out.

I spent my childhood years on teams for gymnastics, dance, softball, tennis and my personal favorite, basketball. I earned my degree at Utah Tech University, I studied Biology with an emphasis in Natural Sciences. Previously, I have worked as a chiropractic assistant and now joining StretchLab, I love working in physically active jobs. I am constantly learning more about how the individual body works through hands-on application, as well as applying my knowledge in my stretching to make others feel better. It is so rewarding and I love connecting with my clients and seeing their journey. One of my favorite things about StretchLab is the focus on personal goals and growth. When I'm not at StretchLab, I enjoy yoga, dancing, watching movies, exploring new places, and spending time with my crested gecko, Matis