Welcome to Plymouth

First Time 50-Minute Mobility Assessment Stretch only $49

First Group Stretch FREE

Plymouth Schedule

One-On-One Stretches
Group Stretches

Flexologists

Alexa
Alexa
Flexologist
I graduated with honors from St. Catherine University with a Bachelor Of Science degree in Exercise Science, as well as a double minor in Athletic Coaching and Psychology. I found my passion for flexibility training through 20+ years of competitive and professional dancing and coaching at all levels. Currently, I hold a collegiate dance championship title as a coach and use assisted stretching on all of my athletes.
Rachel
Rachel
Flexologist
Working for StretchLab as a Flexologist is a beautiful complement to being a personal trainer/dance instructor. StretchLab's philosophy aligns with my belief that creating mobility is vital to the success of living a injury free life. When I am not stretching or training, you will find me enjoying a variety of outdoor sports as well as dancing and performing Lindy Hop swing dance.
Kevin
Kevin
Master Flexologist
I played a lot of sports when I was growing up, and like so many people, I had injuries along the way. Learning to work around the injuries inspired me to work with individuals with similar experiences. I specialize in TRX, golf, and soccer fitness. One of the most enjoyable things about working with clients is to see them establish preventative care, which is what brought me to StretchLab.
Lexi
Lexi
Flexologist
I am a St Paul native and grew up with a love of sports and played fast pitch softball for 12 years. I became interested in the health and wellness industry because of this love for sports and I am currently a Certified Personal Trainer through NETA and also going to school to earn my Masters in Athletic Training.
Ryan
Ryan
Flexologist
I have a B.S. in Business Administration, along with multiple personal training certifications and experience helping others fix their bodies. Growing up, I was very active in as many sports as I could join. I suffered from a severe disc herniation that left the back of my leg numb for two months until having a spinal surgery. This necessity to heal myself fueled my passion for corrective exercise as medicine.
Kelly
Kelly
Flexologist
After moving to the Twin Cities in 1999, I was introduced to the wonderful sport of ultimate frisbee. I played in the Twin Cities Ultimate League until 2015, when an ACL injury kept me sidelined for a year. During my recovery, I discovered that health and fitness were my real passions. I pursued a Health Coach certification through the Dr. Sears Wellness Institute and am also a Certified Personal Trainer with NASM.
Kylene
Kylene
Flexologist
StretchLab gives me the opportunity to fulfill my passion of helping people improve their daily life. I love the personal connections that StretchLab allows me to develop while keeping clients educated and encouraged! I have been a group fitness instructor for 7 years and a certified personal trainer for 5 years. In my spare time, you can find me having fun with my husband and 2 kiddos or running a race!
Rae
Rae
Flexologist
StretchLab gives me the opportunity to help people gain the mobility and pain free movement they are seeking in their lives. I’m a personal trainer, group exercise teacher, and run coach, so I have seen lack of flexibility limit mobility and cause injuries. Having had injuries myself, I am passionate about helping others recovering and preventing them. I hold several personal training certifications, and am currently in school working towards a degree in Chiropractic.
Anna
Anna
Flexologist
I graduated from Wayzata High School and the University of St. Thomas with a degree in Business. I have a passion for helping others feel and live their best lives, which led me to become a certified personal training and yoga instructor in 2017. I know firsthand how important a flexibility routine is for physical AND mental health. In my spare time, I am dreaming of my next travel destination...I've been to 6 continents and love any outdoor adventure!

Our Stretch Services

One-On-One Stretches

A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

Group Stretches

Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

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