Welcome to Progress Ridge

Progress Ridge Schedule

One-On-One Stretches
Group Stretches

Flexologists

Our Stretch Services

One-On-One Stretches

A 25 or 50 minute one-on-one stretch customized to your specific needs, focusing on problem areas or targeting certain muscle groups.

Group Stretches

Group Stretches are led by one of our highly trained Flexologists who will guide you through a series of stretches and teach proper stretch tool use.

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